Stress Coping Mechanisms
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This list was compiled by the MBA OB class in the Spring 2006 semester; if you have nay additions, please let me know.

Useful Activities
bulletCook
 RecipeSource
bulletOrganize home / office
 Real Simple
bulletClean
 Real Simple, 43 Folders
bulletLaundry
bulletYardwork/ garden
 GardenWeb
bulletShower
Mental
bulletReading (escapist / trashy)
bulletListen to music
bulletWatch junk TV
bulletWatch movies
 The Internet Movie Database
bulletCreative writing
bulletWord games and puzzles
bulletOther puzzles
 Web Sudoku
Physical
bulletExercise
bulletSports (participate)
bulletOutdoor exercise (bike riding, for example)
bulletHunting / camping
bulletRisky sports / activities
People
bulletTalk with friends
bulletVisit with friends
bulletTalk with a friend with more problems than I
bulletPlay with children
bulletWrite letters to family (very old or very young)
bulletSports (participate)
bulletIndoor games (cards, etc.)
bulletVolunteer work
Spiritual
bulletDevotions / prayer
bulletYoga
Quiet / Alone Time
bulletHunting / camping
bulletDrive
bulletSleep
bulletVegetate
Other
bulletCreative / craft
bulletGo out to dinner (emphasis on "go out")
bulletPlay with pets
 Pet Therapy
bulletShopping (within reason and nothing that requires trying on)
bulletIdle internet surfing
 Project Gutenberg (free books)

Cats in Sinks

The Garbage Disposal Cat
bulletShop
 EBay
bulletElectronic games (on-line/cellphone/console)